/* ============================================================
   ANIL FITNESS — Premium Personal Trainer Portfolio
   ============================================================ */

/* ── Variables ───────────────────────────────────────────── */
:root {
  --primary:        #2563eb;
  --primary-dark:   #1d4ed8;
  --primary-light:  #3b82f6;
  --secondary:      #06b6d4;
  --secondary-dark: #0891b2;
  --accent:         #22c55e;
  --accent-dark:    #16a34a;
  --dark:           #0f172a;
  --dark-2:         #1e293b;
  --dark-3:         #334155;
  --text-dark:      #1e293b;
  --text-muted:     #64748b;
  --text-light:     #94a3b8;
  --bg-light:       #f8fafc;
  --bg-card:        #ffffff;
  --border:         rgba(0,0,0,0.07);
  --grad-primary:   linear-gradient(135deg,#2563eb 0%,#06b6d4 100%);
  --grad-hero:      linear-gradient(135deg,#0f172a 0%,#1e3a8a 60%,#0891b2 100%);
  --grad-accent:    linear-gradient(135deg,#06b6d4 0%,#22c55e 100%);
  --grad-dark:      linear-gradient(135deg,#0f172a 0%,#1e293b 100%);
  --glass-bg:       rgba(255,255,255,0.08);
  --glass-border:   rgba(255,255,255,0.18);
  --shadow-sm:      0 4px 16px rgba(37,99,235,0.10);
  --shadow:         0 8px 32px rgba(37,99,235,0.15);
  --shadow-lg:      0 16px 48px rgba(37,99,235,0.20);
  --shadow-xl:      0 24px 64px rgba(37,99,235,0.25);
  --radius:         12px;
  --radius-lg:      20px;
  --radius-xl:      32px;
  --transition:     all 0.35s cubic-bezier(0.4,0,0.2,1);
  --nav-h:          76px;
}

[data-theme="dark"] {
  --text-dark:    #f1f5f9;
  --text-muted:   #94a3b8;
  --text-light:   #475569;
  --bg-light:     #0f172a;
  --bg-card:      #1e293b;
  --border:       rgba(255,255,255,0.07);
  --glass-bg:     rgba(255,255,255,0.05);
  --glass-border: rgba(255,255,255,0.10);
  --shadow:       0 8px 32px rgba(0,0,0,0.30);
  --shadow-lg:    0 16px 48px rgba(0,0,0,0.40);
}

/* ── Reset ───────────────────────────────────────────────── */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;font-size:16px;overflow-x:hidden}
body{font-family:'Segoe UI',system-ui,-apple-system,sans-serif;background:var(--bg-light);color:var(--text-dark);overflow-x:hidden;transition:background .3s,color .3s}
img{max-width:100%;height:auto}
a{text-decoration:none;transition:var(--transition)}
ul{list-style:none}
section{position:relative}

/* ── Typography ──────────────────────────────────────────── */
.display-hero{font-size:clamp(2.4rem,5vw,4.2rem);font-weight:800;line-height:1.12;letter-spacing:-.03em}
.section-title{font-size:clamp(1.8rem,3.5vw,2.8rem);font-weight:800;line-height:1.2;letter-spacing:-.02em}
.section-sub{font-size:1.05rem;color:var(--text-muted);max-width:560px;margin:0 auto}
.gradient-text{background:var(--grad-primary);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.accent-text{background:var(--grad-accent);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}

/* ── Page Loader ─────────────────────────────────────────── */
#pageLoader{position:fixed;inset:0;z-index:9999;background:var(--dark);display:flex;align-items:center;justify-content:center;transition:opacity .5s,visibility .5s}
#pageLoader.hidden{opacity:0;visibility:hidden}
.loader-inner{text-align:center}
.loader-icon{font-size:3.5rem;animation:loaderPulse 1s ease-in-out infinite}
.loader-text{color:#fff;font-size:1.25rem;font-weight:700;letter-spacing:.1em;margin-top:.75rem}
.loader-bar{width:200px;height:4px;background:rgba(255,255,255,.15);border-radius:99px;margin:1.25rem auto 0;overflow:hidden}
.loader-fill{height:100%;width:0;background:var(--grad-primary);border-radius:99px;animation:loaderBar 1.8s ease-in-out forwards}
@keyframes loaderPulse{0%,100%{transform:scale(1)}50%{transform:scale(1.15)}}
@keyframes loaderBar{0%{width:0}80%{width:90%}100%{width:100%}}

/* ── Scroll Progress ─────────────────────────────────────── */
#scrollProgress{position:fixed;top:0;left:0;height:3px;width:0;background:var(--grad-primary);z-index:10000;transition:width .1s linear}

/* ── Navbar ──────────────────────────────────────────────── */
#mainNav{height:var(--nav-h);min-height:var(--nav-h);background:rgba(15,23,42,0.85);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-bottom:1px solid rgba(255,255,255,0.06);transition:var(--transition);z-index:1050}
#mainNav.scrolled{height:64px;background:rgba(15,23,42,0.97);box-shadow:0 4px 24px rgba(0,0,0,0.35)}
#mainNav .navbar-brand{font-size:1.5rem;font-weight:900;color:#fff;letter-spacing:-.02em;display:flex;align-items:center;gap:.5rem}
#mainNav .navbar-brand .brand-icon{font-size:1.6rem}
#mainNav .navbar-brand span.brand-name{background:var(--grad-primary);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
#mainNav .nav-link{color:rgba(255,255,255,.80)!important;font-weight:500;font-size:.92rem;padding:.45rem .85rem!important;border-radius:8px;transition:var(--transition);position:relative}
#mainNav .nav-link::after{content:'';position:absolute;bottom:0;left:50%;transform:translateX(-50%);width:0;height:2px;background:var(--grad-primary);border-radius:99px;transition:var(--transition)}
#mainNav .nav-link:hover{color:#fff!important;background:rgba(255,255,255,.08)}
#mainNav .nav-link:hover::after,#mainNav .nav-link.active::after{width:60%}
#mainNav .nav-link.active{color:#fff!important}
.nav-cta{background:var(--grad-primary)!important;color:#fff!important;padding:.5rem 1.1rem!important;border-radius:50px!important;font-weight:600!important;box-shadow:0 4px 16px rgba(37,99,235,.35)!important}
.nav-cta:hover{transform:translateY(-2px);box-shadow:0 8px 24px rgba(37,99,235,.5)!important}
.nav-cta::after{display:none!important}
.navbar-toggler{border:1px solid rgba(255,255,255,.25);padding:.4rem .6rem}
.navbar-toggler-icon{filter:invert(1)}

/* Offcanvas */
.offcanvas{background:var(--dark-2)!important;border-left:1px solid rgba(255,255,255,.08)!important}
.offcanvas-header{border-bottom:1px solid rgba(255,255,255,.08)}
.offcanvas-title{color:#fff;font-weight:800;font-size:1.2rem}
.btn-close-white{filter:invert(1)}
.offcanvas .nav-link{color:rgba(255,255,255,.80)!important;padding:.7rem 1rem!important;border-radius:10px;margin-bottom:.25rem}
.offcanvas .nav-link:hover{background:rgba(255,255,255,.07);color:#fff!important}
.offcanvas .nav-cta{display:block;text-align:center;margin-top:1rem;padding:.75rem!important}

/* Dark Mode Toggle */
#darkToggle,.dark-toggle-btn{background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.2);color:#fff;width:40px;height:40px;border-radius:50%;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:var(--transition);font-size:1rem}
#darkToggle:hover,.dark-toggle-btn:hover{background:rgba(255,255,255,.2);transform:rotate(20deg)}

/* ── Buttons ─────────────────────────────────────────────── */
.btn-primary-custom{background:var(--grad-primary);color:#fff;border:none;padding:.75rem 2rem;border-radius:50px;font-weight:700;font-size:.95rem;letter-spacing:.01em;box-shadow:var(--shadow-sm);transition:var(--transition);display:inline-flex;align-items:center;gap:.5rem}
.btn-primary-custom:hover{transform:translateY(-3px);box-shadow:var(--shadow);color:#fff}
.btn-outline-custom{background:transparent;color:#fff;border:2px solid rgba(255,255,255,.4);padding:.7rem 1.8rem;border-radius:50px;font-weight:600;font-size:.95rem;transition:var(--transition);display:inline-flex;align-items:center;gap:.5rem}
.btn-outline-custom:hover{background:rgba(255,255,255,.12);border-color:rgba(255,255,255,.7);color:#fff;transform:translateY(-2px)}
.btn-whatsapp{background:linear-gradient(135deg,#25D366,#128C7E);color:#fff;border:none;padding:0;width:52px;height:52px;border-radius:50%;font-weight:700;box-shadow:0 4px 16px rgba(37,211,102,.35);transition:var(--transition);display:inline-flex;align-items:center;justify-content:center;font-size:0;flex-shrink:0}
.btn-whatsapp i{font-size:1.4rem}
.btn-whatsapp:hover{transform:translateY(-3px);box-shadow:0 8px 24px rgba(37,211,102,.5);color:#fff}
/* Full-text override — use on form-submit / contextual buttons that need text */
.btn-wa-full{font-size:.95rem!important;height:auto!important;padding:.75rem 2rem!important;border-radius:50px!important;gap:.5rem!important}
.btn-wa-full i{font-size:1rem!important}
/* Icon-only utility for non-whatsapp buttons (phone call etc.) */
.btn-icon{width:52px!important;height:52px!important;padding:0!important;border-radius:50%!important;font-size:0!important;justify-content:center!important;flex-shrink:0}
.btn-icon i{font-size:1.4rem!important}
.btn-accent{background:var(--grad-accent);color:#fff;border:none;padding:.75rem 2rem;border-radius:50px;font-weight:700;box-shadow:0 4px 16px rgba(6,182,212,.35);transition:var(--transition);display:inline-flex;align-items:center;gap:.5rem}
.btn-accent:hover{transform:translateY(-3px);box-shadow:0 8px 24px rgba(6,182,212,.5);color:#fff}

/* ── Section Wrappers ────────────────────────────────────── */
.section-pad{padding:100px 0}
.section-pad-sm{padding:60px 0}
.section-badge{display:inline-block;background:rgba(37,99,235,.1);color:var(--primary);padding:.35rem 1rem;border-radius:50px;font-size:.8rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;margin-bottom:1.25rem;border:1px solid rgba(37,99,235,.2)}
[data-theme="dark"] .section-badge{background:rgba(37,99,235,.2);border-color:rgba(37,99,235,.35)}
.divider{width:60px;height:4px;background:var(--grad-primary);border-radius:99px;margin:.75rem auto 0}

/* ── Hero ────────────────────────────────────────────────── */
.hero-section{min-height:100vh;background:var(--grad-hero);position:relative;display:flex;align-items:center;overflow:hidden}
.hero-section::before{content:'';position:absolute;inset:0;background:url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.03'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4zM6 34v-4H4v4H0v2h4v4h2v-4h4v-2H6zM6 4V0H4v4H0v2h4v4h2V6h4V4H6z'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E")}
.hero-orb{position:absolute;border-radius:50%;filter:blur(80px);opacity:.35;pointer-events:none}
.hero-orb-1{width:500px;height:500px;background:var(--primary);top:-150px;right:-100px;animation:orbFloat 8s ease-in-out infinite}
.hero-orb-2{width:350px;height:350px;background:var(--secondary);bottom:-100px;left:-80px;animation:orbFloat 10s ease-in-out infinite reverse}
.hero-orb-3{width:250px;height:250px;background:var(--accent);top:40%;right:30%;animation:orbFloat 12s ease-in-out infinite 2s}
@keyframes orbFloat{0%,100%{transform:translate(0,0) scale(1)}33%{transform:translate(20px,-20px) scale(1.05)}66%{transform:translate(-15px,15px) scale(.95)}}
.hero-content{position:relative;z-index:2;padding-top:calc(var(--nav-h) + 40px)}
.hero-badge{display:inline-flex;align-items:center;gap:.6rem;background:rgba(255,255,255,.1);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.2);color:#fff;padding:.45rem 1.1rem;border-radius:50px;font-size:.82rem;font-weight:600;letter-spacing:.05em;margin-bottom:1.5rem}
.hero-badge .badge-dot{width:8px;height:8px;background:var(--accent);border-radius:50%;animation:badgePulse 1.5s ease-in-out infinite}
@keyframes badgePulse{0%,100%{transform:scale(1);opacity:1}50%{transform:scale(1.4);opacity:.7}}
.hero-headline{color:#fff}
.typing-cursor{display:inline-block;width:3px;height:1em;background:var(--secondary);margin-left:3px;vertical-align:middle;animation:cursorBlink .8s ease-in-out infinite}
@keyframes cursorBlink{0%,100%{opacity:1}50%{opacity:0}}
.hero-desc{color:rgba(255,255,255,.75);font-size:1.15rem;line-height:1.8;max-width:540px;margin:1.5rem 0 2.5rem}
.hero-btns{display:flex;gap:1rem;flex-wrap:nowrap;align-items:center}
.hero-image-wrap{position:relative;z-index:2}
.hero-img-box{background:rgba(255,255,255,.07);backdrop-filter:blur(20px);border:1px solid rgba(255,255,255,.15);border-radius:var(--radius-xl);overflow:hidden;aspect-ratio:3/4;max-width:420px;margin:0 auto;position:relative;display:flex;align-items:flex-end;justify-content:center}
.hero-img-placeholder{position:absolute;inset:0;background:linear-gradient(160deg,rgba(37,99,235,.4),rgba(6,182,212,.3),rgba(34,197,94,.2));display:flex;align-items:center;justify-content:center;font-size:8rem}
.hero-img-gradient{position:absolute;bottom:0;left:0;right:0;height:55%;background:linear-gradient(transparent,rgba(15,23,42,.9))}
.hero-stat-card{position:absolute;background:rgba(255,255,255,.1);backdrop-filter:blur(20px);border:1px solid rgba(255,255,255,.2);border-radius:var(--radius-lg);padding:1rem 1.25rem;color:#fff}
.hero-stat-card.card-1{top:15%;left:-20px}
.hero-stat-card.card-2{bottom:25%;right:-20px}
.hero-stat-card .stat-val{font-size:1.75rem;font-weight:900;line-height:1;color:#fff;text-shadow:0 0 18px rgba(37,99,235,.6)}
.hero-stat-card .stat-label{font-size:.7rem;color:rgba(255,255,255,.7);font-weight:600;letter-spacing:.05em;margin-top:.2rem}
.hero-scroll{position:absolute;bottom:2rem;left:50%;transform:translateX(-50%);z-index:2;text-align:center;color:rgba(255,255,255,.5);font-size:.75rem;letter-spacing:.1em;text-transform:uppercase;animation:scrollBounce 2s ease-in-out infinite}
.hero-scroll i{display:block;font-size:1.2rem;margin-bottom:.4rem}
@keyframes scrollBounce{0%,100%{transform:translateX(-50%) translateY(0)}50%{transform:translateX(-50%) translateY(8px)}}

/* ── Trust Stats ─────────────────────────────────────────── */
.trust-section{background:var(--grad-primary);padding:70px 0}
.trust-section .row{flex-wrap:nowrap}
@media(max-width:991.98px){.trust-section .row{flex-wrap:wrap}}
.trust-card{text-align:center;padding:2rem 1.5rem}
.trust-number{font-size:3.2rem;font-weight:900;color:#fff;line-height:1;letter-spacing:-.03em}
.trust-plus{color:rgba(255,255,255,.7)}
.trust-label{color:rgba(255,255,255,.8);font-size:.9rem;font-weight:600;margin-top:.5rem;text-transform:uppercase;letter-spacing:.06em}
.trust-divider{width:1px;background:rgba(255,255,255,.2);height:80px;margin:auto}

/* ── Services ────────────────────────────────────────────── */
.service-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-lg);padding:2.25rem 2rem;transition:var(--transition);position:relative;overflow:hidden;height:100%}
.service-card::before{content:'';position:absolute;inset:0;background:var(--grad-primary);opacity:0;transition:var(--transition)}
.service-card:hover{transform:translateY(-8px);box-shadow:var(--shadow-lg);border-color:transparent}
.service-card:hover::before{opacity:1}
.service-card:hover .service-icon,.service-card:hover .service-title,.service-card:hover .service-desc,.service-card:hover .service-link{color:#fff!important;border-color:rgba(255,255,255,.3)!important}
.service-card:hover .service-icon-wrap{background:rgba(255,255,255,.2)!important;border-color:rgba(255,255,255,.3)!important}
.service-card>*{position:relative;z-index:1}
.service-icon-wrap{width:68px;height:68px;border-radius:var(--radius);background:rgba(37,99,235,.08);border:1px solid rgba(37,99,235,.15);display:flex;align-items:center;justify-content:center;margin-bottom:1.5rem;transition:var(--transition)}
.service-icon{font-size:1.8rem;color:var(--primary);transition:var(--transition)}
.service-title{font-size:1.2rem;font-weight:700;margin-bottom:.75rem;color:var(--text-dark);transition:var(--transition)}
.service-desc{color:var(--text-muted);font-size:.9rem;line-height:1.7;margin-bottom:1.5rem;transition:var(--transition)}
.service-link{color:var(--primary);font-weight:600;font-size:.85rem;display:inline-flex;align-items:center;gap:.4rem;border-bottom:1px solid transparent;padding-bottom:1px;transition:var(--transition)}
.service-link:hover{gap:.7rem}

/* ── Transformation ──────────────────────────────────────── */
.transform-section{background:linear-gradient(135deg,var(--dark) 0%,var(--dark-2) 100%)}
.transform-card{background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.08);border-radius:var(--radius-lg);overflow:hidden;transition:var(--transition)}
.transform-card:hover{transform:translateY(-6px);border-color:rgba(37,99,235,.4);box-shadow:0 20px 40px rgba(0,0,0,.4)}
.before-after-wrap{position:relative;aspect-ratio:4/3;overflow:hidden;background:var(--dark-3)}
.before-img,.after-img{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-size:5rem;transition:all .5s ease}
.before-img{background:linear-gradient(135deg,#334155,#475569);width:50%}
.after-img{background:linear-gradient(135deg,#1d4ed8,#06b6d4);right:0;left:auto;width:50%}
.ba-label{position:absolute;top:1rem;padding:.3rem .75rem;border-radius:50px;font-size:.7rem;font-weight:700;letter-spacing:.06em;z-index:2}
.ba-before{left:1rem;background:rgba(0,0,0,.5);color:#fff}
.ba-after{right:1rem;background:var(--grad-primary);color:#fff}
.ba-divider{position:absolute;top:0;bottom:0;left:50%;width:3px;background:#fff;z-index:3}
.ba-handle{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:40px;height:40px;border-radius:50%;background:var(--grad-primary);border:3px solid #fff;z-index:4;display:flex;align-items:center;justify-content:center;color:#fff;font-size:.9rem;box-shadow:var(--shadow)}
.transform-info{padding:1.5rem}
.transform-name{color:#fff;font-weight:700;font-size:1rem;margin-bottom:.35rem}
.transform-detail{color:rgba(255,255,255,.55);font-size:.82rem}
.transform-badge{display:inline-block;background:var(--grad-accent);color:#fff;padding:.25rem .75rem;border-radius:50px;font-size:.72rem;font-weight:700;margin-top:.75rem}

/* ── Testimonials ────────────────────────────────────────── */
.testimonial-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-lg);padding:2rem;height:100%;transition:var(--transition);position:relative}
.testimonial-card::before{content:'\201C';position:absolute;top:1rem;right:1.5rem;font-size:5rem;color:var(--primary);opacity:.08;font-family:Georgia,serif;line-height:1}
.testimonial-card:hover{transform:translateY(-5px);box-shadow:var(--shadow);border-color:rgba(37,99,235,.25)}
.testimonial-stars{color:#f59e0b;font-size:.9rem;margin-bottom:1rem;display:flex;gap:.15rem}
.testimonial-text{color:var(--text-muted);line-height:1.75;font-size:.92rem;margin-bottom:1.5rem;font-style:italic}
.testimonial-author{display:flex;align-items:center;gap:.85rem}
.testimonial-avatar{width:48px;height:48px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.25rem;font-weight:800;color:#fff;flex-shrink:0}
.testimonial-name{font-weight:700;font-size:.92rem;color:var(--text-dark)}
.testimonial-role{font-size:.78rem;color:var(--text-muted)}

/* ── Pricing ─────────────────────────────────────────────── */
.pricing-card{background:var(--bg-card);border:1.5px solid var(--border);border-radius:var(--radius-xl);padding:2.5rem 2rem;text-align:center;transition:var(--transition);position:relative;height:100%}
.pricing-card.popular{border-color:var(--primary);box-shadow:var(--shadow-lg)}
.pricing-badge{position:absolute;top:-14px;left:50%;transform:translateX(-50%);background:var(--grad-primary);color:#fff;padding:.35rem 1.1rem;border-radius:50px;font-size:.75rem;font-weight:700;letter-spacing:.05em;white-space:nowrap}
.pricing-card:hover{transform:translateY(-8px);box-shadow:var(--shadow-xl)}
.pricing-icon{font-size:2.5rem;margin-bottom:1rem;display:block}
.pricing-name{font-size:1.1rem;font-weight:700;color:var(--text-muted);text-transform:uppercase;letter-spacing:.08em;margin-bottom:.5rem}
.pricing-price{font-size:3rem;font-weight:900;color:var(--text-dark);letter-spacing:-.03em;line-height:1}
.pricing-price sup{font-size:1.2rem;vertical-align:super;font-weight:600;color:var(--text-muted)}
.pricing-price sub{font-size:.9rem;font-weight:500;color:var(--text-muted)}
.pricing-desc{color:var(--text-muted);font-size:.85rem;margin:.75rem 0 1.75rem}
.pricing-features{text-align:left;margin-bottom:2rem}
.pricing-features li{padding:.55rem 0;border-bottom:1px solid var(--border);font-size:.88rem;color:var(--text-dark);display:flex;align-items:center;gap:.65rem}
.pricing-features li:last-child{border:none}
.pricing-features li i{color:var(--accent);font-size:.85rem;width:16px}
.pricing-features li.disabled{color:var(--text-light);text-decoration:line-through}
.pricing-features li.disabled i{color:var(--text-light)}

/* ── Programs ────────────────────────────────────────────── */
.program-card{border-radius:var(--radius-lg);overflow:hidden;position:relative;aspect-ratio:4/3;cursor:pointer;transition:var(--transition)}
.program-card:hover{transform:scale(1.03)}
.program-card:hover .program-overlay{opacity:.95}
.program-bg{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-size:5rem}
.program-overlay{position:absolute;inset:0;background:linear-gradient(transparent 20%,rgba(15,23,42,.9) 100%);display:flex;flex-direction:column;justify-content:flex-end;padding:1.5rem;opacity:.85;transition:var(--transition)}
.program-icon-sm{font-size:1.5rem;margin-bottom:.5rem}
.program-title{color:#fff;font-size:1.1rem;font-weight:700;margin-bottom:.35rem}
.program-detail{color:rgba(255,255,255,.7);font-size:.82rem;line-height:1.5}

/* ── Gallery ─────────────────────────────────────────────── */
.gallery-filter{display:flex;flex-wrap:wrap;gap:.6rem;justify-content:center;margin-bottom:2.5rem}
.filter-btn{background:var(--bg-card);border:1.5px solid var(--border);color:var(--text-muted);padding:.45rem 1.15rem;border-radius:50px;font-size:.85rem;font-weight:600;cursor:pointer;transition:var(--transition)}
.filter-btn:hover,.filter-btn.active{background:var(--grad-primary);border-color:transparent;color:#fff;box-shadow:var(--shadow-sm)}
.gallery-grid{columns:3;gap:1rem}
@media(max-width:768px){.gallery-grid{columns:2}}
@media(max-width:480px){.gallery-grid{columns:1}}
.gallery-item{break-inside:avoid;margin-bottom:1rem;border-radius:var(--radius);overflow:hidden;cursor:pointer;transition:var(--transition);position:relative}
.gallery-item:hover{transform:scale(1.02)}
.gallery-item-inner{position:relative;overflow:hidden;border-radius:var(--radius)}
.gallery-placeholder{background:linear-gradient(135deg,var(--dark-2),var(--dark-3));display:flex;align-items:center;justify-content:center;font-size:4rem;min-height:180px;transition:var(--transition)}
.gallery-item:hover .gallery-placeholder{transform:scale(1.05)}
.gallery-overlay{position:absolute;inset:0;background:rgba(37,99,235,.75);display:flex;align-items:center;justify-content:center;opacity:0;transition:var(--transition);border-radius:var(--radius)}
.gallery-item:hover .gallery-overlay{opacity:1}
.gallery-overlay i{color:#fff;font-size:1.75rem}

/* ── Lightbox ────────────────────────────────────────────── */
#lightbox{position:fixed;inset:0;background:rgba(0,0,0,.92);z-index:9500;display:none;align-items:center;justify-content:center;animation:fadeIn .25s ease}
#lightbox.active{display:flex}
.lightbox-inner{position:relative;max-width:600px;width:90%;background:var(--dark-2);border-radius:var(--radius-lg);border:1px solid rgba(255,255,255,.1);overflow:hidden}
.lightbox-content{display:flex;align-items:center;justify-content:center;min-height:200px;font-size:7rem;background:linear-gradient(135deg,var(--dark-2),var(--dark-3))}
.lightbox-content img{width:100%;height:auto;max-height:72vh;object-fit:contain;display:block;border-radius:4px}
.lightbox-close{position:absolute;top:1rem;right:1rem;background:rgba(255,255,255,.1);border:none;color:#fff;width:36px;height:36px;border-radius:50%;cursor:pointer;font-size:1rem;display:flex;align-items:center;justify-content:center;transition:var(--transition)}
.lightbox-close:hover{background:rgba(255,255,255,.2)}
.lightbox-caption{padding:1.25rem;color:#fff;text-align:center;font-weight:600}

/* ── Blog Cards ──────────────────────────────────────────── */
.blog-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-lg);overflow:hidden;transition:var(--transition);height:100%}
.blog-card:hover{transform:translateY(-6px);box-shadow:var(--shadow);border-color:rgba(37,99,235,.25)}
.blog-img{aspect-ratio:16/9;display:flex;align-items:center;justify-content:center;font-size:4rem;position:relative}
.blog-category{position:absolute;top:1rem;left:1rem;background:var(--grad-primary);color:#fff;padding:.25rem .75rem;border-radius:50px;font-size:.72rem;font-weight:700}
.blog-body{padding:1.5rem}
.blog-date{color:var(--text-light);font-size:.78rem;margin-bottom:.75rem;display:flex;align-items:center;gap:.4rem}
.blog-title{font-size:1.05rem;font-weight:700;color:var(--text-dark);margin-bottom:.75rem;line-height:1.45;transition:var(--transition)}
.blog-card:hover .blog-title{color:var(--primary)}
.blog-excerpt{color:var(--text-muted);font-size:.85rem;line-height:1.65;margin-bottom:1.25rem}
.blog-read-more{color:var(--primary);font-weight:600;font-size:.85rem;display:inline-flex;align-items:center;gap:.4rem;transition:var(--transition)}
.blog-read-more:hover{gap:.7rem;color:var(--primary-dark)}

/* ── Contact ─────────────────────────────────────────────── */
.contact-info-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-lg);padding:1.75rem;display:flex;gap:1.25rem;align-items:flex-start;transition:var(--transition)}
.contact-info-card:hover{transform:translateY(-3px);box-shadow:var(--shadow-sm);border-color:rgba(37,99,235,.25)}
.contact-icon-wrap{width:52px;height:52px;border-radius:var(--radius);background:rgba(37,99,235,.08);border:1px solid rgba(37,99,235,.15);display:flex;align-items:center;justify-content:center;flex-shrink:0}
.contact-icon-wrap i{color:var(--primary);font-size:1.25rem}
.contact-info-title{font-weight:700;font-size:.9rem;color:var(--text-dark);margin-bottom:.25rem}
.contact-info-val{color:var(--text-muted);font-size:.88rem}
.map-embed{border-radius:var(--radius-lg);overflow:hidden;border:1px solid var(--border)}
.form-group{margin-bottom:1.25rem}
.form-label{font-weight:600;font-size:.85rem;color:var(--text-dark);margin-bottom:.5rem}
.form-control-custom{width:100%;padding:.75rem 1.1rem;border:1.5px solid var(--border);border-radius:var(--radius);background:var(--bg-card);color:var(--text-dark);font-size:.9rem;transition:var(--transition);outline:none}
.form-control-custom:focus{border-color:var(--primary);box-shadow:0 0 0 3px rgba(37,99,235,.12)}
.form-control-custom::placeholder{color:var(--text-light)}
[data-theme="dark"] .form-control-custom{background:var(--dark-2);border-color:rgba(255,255,255,.1)}
[data-theme="dark"] .form-control-custom:focus{border-color:var(--primary);background:var(--dark-2)}

/* ── FAQ ─────────────────────────────────────────────────── */
.faq-item{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);margin-bottom:.75rem;overflow:hidden;transition:var(--transition)}
.faq-item.open{border-color:rgba(37,99,235,.3)}
.faq-question{padding:1.25rem 1.5rem;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:1rem;font-weight:600;font-size:.92rem;color:var(--text-dark);user-select:none;transition:var(--transition)}
.faq-question:hover{color:var(--primary)}
.faq-question i{color:var(--primary);transition:transform .3s ease;flex-shrink:0}
.faq-item.open .faq-question i{transform:rotate(180deg)}
.faq-answer{max-height:0;overflow:hidden;transition:max-height .4s ease,padding .3s ease}
.faq-answer.show{max-height:300px;padding:0 1.5rem 1.25rem}
.faq-answer p{color:var(--text-muted);font-size:.88rem;line-height:1.75}

/* ── CTA Banner ──────────────────────────────────────────── */
.cta-banner{background:var(--grad-primary);padding:80px 0;position:relative;overflow:hidden}
.cta-banner::before{content:'';position:absolute;inset:0;background:url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none'%3E%3Cg fill='%23ffffff' fill-opacity='0.05'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4z'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E")}
.cta-title{color:#fff;font-size:clamp(1.75rem,3.5vw,2.75rem);font-weight:800;margin-bottom:1rem}
.cta-desc{color:rgba(255,255,255,.8);font-size:1.05rem;max-width:520px;margin:0 auto 2rem;line-height:1.7}
.cta-banner>*{position:relative;z-index:1}

/* ── Trainer Bio ─────────────────────────────────────────── */
.trainer-photo-wrap{background:var(--grad-primary);border-radius:var(--radius-xl);aspect-ratio:3/4;max-width:400px;margin:0 auto;display:flex;align-items:flex-end;justify-content:center;overflow:hidden;position:relative}
.trainer-photo-placeholder{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-size:9rem}
.trainer-photo-badge{position:absolute;bottom:1.5rem;left:50%;transform:translateX(-50%);background:rgba(0,0,0,.5);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.2);color:#fff;padding:.6rem 1.2rem;border-radius:50px;white-space:nowrap;font-size:.85rem;font-weight:700}
.cert-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:1rem 1.25rem;display:flex;align-items:center;gap:.85rem;transition:var(--transition)}
.cert-card:hover{border-color:rgba(37,99,235,.3);transform:translateX(4px)}
.cert-icon{width:40px;height:40px;border-radius:8px;background:rgba(37,99,235,.08);display:flex;align-items:center;justify-content:center;flex-shrink:0;font-size:1.1rem;color:var(--primary)}
.cert-title{font-weight:600;font-size:.85rem;color:var(--text-dark)}
.cert-org{font-size:.75rem;color:var(--text-muted)}

/* ── Footer ──────────────────────────────────────────────── */
.footer{background:linear-gradient(135deg,#060d1a 0%,#0f172a 100%);color:rgba(255,255,255,.7);padding:80px 0 0}
.footer-brand{font-size:1.6rem;font-weight:900;color:#fff;letter-spacing:-.02em;display:flex;align-items:center;gap:.5rem;margin-bottom:1rem}
.footer-brand-name{background:var(--grad-primary);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.footer-desc{font-size:.88rem;line-height:1.75;margin-bottom:1.5rem;color:rgba(255,255,255,.55)}
.footer-social{display:flex;gap:.6rem}
.footer-social a{width:38px;height:38px;border-radius:50%;background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.12);color:rgba(255,255,255,.7);display:flex;align-items:center;justify-content:center;font-size:.9rem;transition:var(--transition)}
.footer-social a:hover{background:var(--primary);border-color:var(--primary);color:#fff;transform:translateY(-3px)}
.footer-heading{color:#fff;font-weight:700;font-size:.9rem;letter-spacing:.06em;text-transform:uppercase;margin-bottom:1.25rem}
.footer-links{display:flex;flex-direction:column;gap:.6rem}
.footer-links a{color:rgba(255,255,255,.55);font-size:.88rem;transition:var(--transition);display:flex;align-items:center;gap:.5rem}
.footer-links a:hover{color:#fff;padding-left:.3rem}
.footer-contact-item{display:flex;align-items:flex-start;gap:.75rem;margin-bottom:.85rem;font-size:.85rem;color:rgba(255,255,255,.6)}
.footer-contact-item i{color:var(--secondary);margin-top:.15rem;flex-shrink:0}
.footer-bottom{border-top:1px solid rgba(255,255,255,.07);padding:1.5rem 0;margin-top:60px;text-align:center;font-size:.8rem;color:rgba(255,255,255,.4)}
.footer-bottom a{color:rgba(255,255,255,.6);transition:var(--transition)}
.footer-bottom a:hover{color:#fff}

/* ── Floating Buttons ────────────────────────────────────── */
.floating-btns{position:fixed;bottom:90px;right:1.25rem;z-index:9000;display:flex;flex-direction:column;gap:.6rem}
.fab{width:52px;height:52px;border-radius:50%;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 20px rgba(0,0,0,.25);transition:var(--transition);cursor:pointer;border:none;text-decoration:none;font-size:1.3rem}
.fab:hover{transform:scale(1.1) translateY(-3px)}
.fab-wa{background:linear-gradient(135deg,#25D366,#128C7E);color:#fff}
.fab-call{background:linear-gradient(135deg,#2563eb,#06b6d4);color:#fff}
.fab-tooltip{position:absolute;right:calc(100% + 10px);background:var(--dark-2);color:#fff;padding:.3rem .8rem;border-radius:6px;font-size:.75rem;font-weight:600;white-space:nowrap;opacity:0;pointer-events:none;transition:var(--transition)}
.fab:hover .fab-tooltip{opacity:1}

/* Back to Top */
#backToTop{position:fixed;bottom:1.5rem;right:1.25rem;width:46px;height:46px;border-radius:50%;background:var(--grad-primary);color:#fff;border:none;box-shadow:var(--shadow);cursor:pointer;z-index:9000;opacity:0;transform:translateY(20px);transition:var(--transition);display:flex;align-items:center;justify-content:center;font-size:1rem}
#backToTop.show{opacity:1;transform:translateY(0)}
#backToTop:hover{transform:translateY(-4px) scale(1.05)}

/* Mobile Sticky CTA */
#mobileCTA{position:fixed;bottom:0;left:0;right:0;z-index:8999;background:rgba(10,15,28,.96);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-top:1px solid rgba(255,255,255,.09);padding:.5rem .75rem calc(.5rem + env(safe-area-inset-bottom));display:none}
@media(max-width:768px){#mobileCTA{display:flex}}
#mobileCTA .mob-btn{flex:1;padding:.55rem 1rem;border-radius:50px;font-size:.82rem;font-weight:700;border:none;display:flex;align-items:center;justify-content:center;gap:.45rem;cursor:pointer;text-decoration:none;transition:var(--transition)}
#mobileCTA .mob-book{background:var(--grad-primary);color:#fff;box-shadow:0 4px 16px rgba(37,99,235,.35)}
#mobileCTA .mob-book:active{transform:scale(.97)}

/* ── Page Heroes (inner pages) ───────────────────────────── */
.page-hero{background:var(--grad-hero);padding:160px 0 80px;text-align:center;position:relative;overflow:hidden}
.page-hero::before{content:'';position:absolute;inset:0;background:url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='%23ffffff' fill-opacity='0.03'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4z'/%3E%3C/g%3E%3C/svg%3E")}
.page-hero-orb{position:absolute;border-radius:50%;filter:blur(80px);opacity:.3}
.page-hero-orb-1{width:400px;height:400px;background:var(--primary);top:-150px;left:-100px}
.page-hero-orb-2{width:300px;height:300px;background:var(--secondary);bottom:-100px;right:-80px}
.page-hero h1{color:#fff;position:relative;z-index:1}
.page-hero p{color:rgba(255,255,255,.75);position:relative;z-index:1}
.breadcrumb-custom{display:flex;align-items:center;justify-content:center;gap:.5rem;font-size:.85rem;position:relative;z-index:1;margin-top:1rem}
.breadcrumb-custom a{color:rgba(255,255,255,.6);transition:var(--transition)}
.breadcrumb-custom a:hover{color:#fff}
.breadcrumb-custom span{color:rgba(255,255,255,.4)}
.breadcrumb-custom .current{color:rgba(255,255,255,.85);font-weight:600}

/* ── Scroll Reveal ───────────────────────────────────────── */
[data-reveal]{opacity:0;transform:translateY(40px);transition:opacity .7s ease,transform .7s ease}
[data-reveal="left"]{transform:translateX(-40px)}
[data-reveal="right"]{transform:translateX(40px)}
[data-reveal="scale"]{transform:scale(.92)}
[data-reveal].revealed{opacity:1;transform:none}

/* ── Utilities ───────────────────────────────────────────── */
.bg-gradient-primary{background:var(--grad-primary)}
.bg-gradient-dark{background:var(--grad-dark)}
.bg-gradient-hero{background:var(--grad-hero)}
.text-gradient{background:var(--grad-primary);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.rounded-custom{border-radius:var(--radius)}
.rounded-custom-lg{border-radius:var(--radius-lg)}
.shadow-custom{box-shadow:var(--shadow)}

/* ── Animations ──────────────────────────────────────────── */
@keyframes fadeIn{from{opacity:0}to{opacity:1}}
@keyframes fadeInUp{from{opacity:0;transform:translateY(30px)}to{opacity:1;transform:none}}
@keyframes pulse{0%,100%{transform:scale(1)}50%{transform:scale(1.05)}}
.animate-fade-in-up{animation:fadeInUp .7s ease forwards}

/* ── Responsive ──────────────────────────────────────────── */

/* Desktop: squeeze nav links to fit 10 items at 992–1199px */
@media(min-width:992px) and (max-width:1199.98px){
  #mainNav .nav-link{font-size:.76rem!important;padding:.4rem .48rem!important}
  .nav-cta{font-size:.76rem!important;padding:.4rem .7rem!important}
}

@media(max-width:991.98px){
  :root{--nav-h:60px}
  #mainNav .navbar-brand{font-size:1.2rem}
  #mainNav .navbar-brand .brand-icon{font-size:1.35rem}
  .hero-image-wrap{margin-top:3rem}
  .hero-stat-card.card-1{top:5%;left:0}
  .hero-stat-card.card-2{bottom:10%;right:0}
  .trust-divider{display:none}
  .gallery-grid{columns:2}
}
@media(max-width:767.98px){
  .section-pad{padding:70px 0}
  .hero-btns{gap:.6rem}
  .floating-btns{bottom:80px}
  /* Hide animated orbs on mobile — they leak scrollable area */
  .hero-orb,.page-hero-orb{display:none}
  /* Move stat cards below the image on mobile so they don't cover the trainer */
  .hero-image-wrap .position-relative{padding-bottom:64px}
  .hero-stat-card{top:auto!important;bottom:0!important}
  .hero-stat-card.card-1{left:0!important;right:auto!important}
  .hero-stat-card.card-2{right:0!important;left:auto!important}
}
@media(max-width:575.98px){
  :root{--nav-h:56px}
  #mainNav .navbar-brand{font-size:1.1rem}
  #mainNav .navbar-brand .brand-icon{font-size:1.2rem}
  #darkToggle,.dark-toggle-btn{width:34px;height:34px;font-size:.85rem}
  .section-pad{padding:55px 0}
  .hero-img-box{max-width:320px}
  .hero-btns .btn-primary-custom{font-size:.82rem;padding:.65rem 1.1rem}
}

/* ── Fitness Calculators Modal ───────────────────────────── */
.calc-modal .modal-content{background:var(--dark-2);border:1px solid rgba(255,255,255,.1);border-radius:var(--radius-xl);overflow:hidden;box-shadow:0 32px 80px rgba(0,0,0,.6)}
.calc-close{position:absolute;top:.85rem;right:.85rem;background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.1);color:rgba(255,255,255,.5);width:32px;height:32px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;font-size:.78rem;transition:var(--transition);z-index:2}
.calc-close:hover{background:rgba(255,255,255,.15);color:#fff}
.calc-wrap{padding:1.6rem}
.calc-tabs{display:flex;background:rgba(255,255,255,.06);border-radius:50px;padding:3px;margin-bottom:1.4rem;gap:3px}
.calc-tab{flex:1;padding:.42rem;border-radius:50px;border:none;background:transparent;color:rgba(255,255,255,.45);font-size:.78rem;font-weight:700;cursor:pointer;transition:var(--transition);letter-spacing:.02em}
.calc-tab.active{background:var(--grad-primary);color:#fff;box-shadow:0 3px 12px rgba(37,99,235,.35)}
.calc-badge{display:inline-block;background:rgba(37,99,235,.15);color:var(--primary-light);border:1px solid rgba(37,99,235,.3);padding:.2rem .75rem;border-radius:50px;font-size:.67rem;font-weight:700;letter-spacing:.07em;text-transform:uppercase;margin-bottom:.75rem}
.calc-title{color:#fff;font-size:1.2rem;font-weight:800;line-height:1.25;margin-bottom:.28rem}
.calc-sub{color:rgba(255,255,255,.38);font-size:.78rem;margin-bottom:1.2rem}
.calc-row{display:flex;gap:.6rem}
.calc-field{flex:1;margin-bottom:.75rem}
.calc-field label{display:block;color:rgba(255,255,255,.5);font-size:.66rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;margin-bottom:.32rem}
.calc-input-wrap{position:relative}
.calc-input-wrap input,.calc-select{width:100%;background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.1);border-radius:10px;padding:.58rem 2.2rem .58rem .78rem;color:#fff;font-size:.92rem;font-weight:600;outline:none;transition:border-color .25s;-moz-appearance:textfield}
.calc-input-wrap input::-webkit-inner-spin-button,.calc-input-wrap input::-webkit-outer-spin-button{-webkit-appearance:none}
.calc-input-wrap input:focus,.calc-select:focus{border-color:var(--primary)}
.calc-input-wrap input::placeholder{color:rgba(255,255,255,.2);font-weight:400}
.calc-select{padding-right:.78rem;appearance:none;-webkit-appearance:none;cursor:pointer}
.calc-select option{background:var(--dark-2);color:#fff}
.calc-unit{position:absolute;right:.72rem;top:50%;transform:translateY(-50%);color:rgba(255,255,255,.32);font-size:.68rem;font-weight:600;pointer-events:none}
.calc-btn{width:100%;margin-top:.2rem;background:var(--grad-primary);color:#fff;border:none;padding:.65rem;border-radius:50px;font-size:.86rem;font-weight:700;cursor:pointer;transition:var(--transition);display:flex;align-items:center;justify-content:center;gap:.4rem}
.calc-btn:hover{transform:translateY(-2px);box-shadow:0 8px 24px rgba(37,99,235,.4)}
.calc-result{margin-top:1rem;padding:1rem;background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.07);border-radius:14px;text-align:center}
.calc-result-val{font-size:2.5rem;font-weight:900;line-height:1;background:var(--grad-primary);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.calc-result-cat{font-size:.82rem;font-weight:700;margin-top:.2rem}
.calc-scale{height:5px;background:rgba(255,255,255,.09);border-radius:99px;margin:.75rem 0;overflow:hidden}
.calc-scale-fill{height:100%;border-radius:99px;transition:width .7s cubic-bezier(.4,0,.2,1)}
.calc-result-msg{color:rgba(255,255,255,.42);font-size:.75rem;line-height:1.55;margin:.65rem 0 .85rem}
.calc-cta{display:inline-flex;align-items:center;gap:.4rem;background:var(--grad-primary);color:#fff;padding:.5rem 1.25rem;border-radius:50px;font-size:.78rem;font-weight:700;transition:var(--transition);text-decoration:none}
.calc-cta:hover{transform:translateY(-2px);box-shadow:0 6px 20px rgba(37,99,235,.4);color:#fff}
.protein-breakdown{display:flex;gap:.5rem;margin:.65rem 0;justify-content:center}
.protein-split{flex:1;background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.08);border-radius:10px;padding:.5rem;font-size:.72rem;color:rgba(255,255,255,.5)}
.protein-split strong{display:block;color:#fff;font-size:.88rem;margin-top:.2rem}
.calc-dismiss{display:block;text-align:center;margin-top:.85rem;color:rgba(255,255,255,.22);font-size:.72rem;cursor:pointer;transition:color .2s;background:none;border:none;width:100%}
.calc-dismiss:hover{color:rgba(255,255,255,.5)}
.calc-trigger-btn{background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.15);color:rgba(255,255,255,.7);width:38px;height:38px;border-radius:50%;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:var(--transition);font-size:.88rem;flex-shrink:0}
.calc-trigger-btn:hover{background:rgba(255,255,255,.18);color:#fff;transform:rotate(15deg)}
.calc-nav-item{background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.08);border-radius:10px;color:rgba(255,255,255,.7)!important;display:flex;align-items:center;gap:.55rem;width:100%;cursor:pointer;margin-top:.25rem;font-size:.88rem;font-weight:500}

/* ── Program Preview Cards (index.html) ───────────────────── */
.prog-preview-card {
  background: rgba(255,255,255,.04);
  border: 1.5px solid rgba(255,255,255,.08);
  border-radius: var(--radius-xl);
  padding: 1.75rem 1.5rem;
  text-align: center;
  transition: var(--transition);
  height: 100%;
  display: flex;
  flex-direction: column;
}
.prog-preview-card:hover {
  border-color: rgba(37,99,235,.45);
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}
.prog-preview-card.featured {
  border: 2px solid var(--primary);
  box-shadow: 0 0 0 1px var(--primary), var(--shadow-lg);
  position: relative;
}
.prog-preview-card.featured:hover {
  box-shadow: 0 0 0 2px var(--primary), var(--shadow-xl);
}
.prog-preview-badge {
  position: absolute;
  top: -13px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--grad-primary);
  color: #fff;
  padding: .28rem 1rem;
  border-radius: 50px;
  font-size: .7rem;
  font-weight: 800;
  letter-spacing: .06em;
  white-space: nowrap;
  z-index: 1;
}
.prog-preview-icon { font-size: 2.5rem; margin-bottom: .85rem; }
.prog-preview-name { color: #fff; font-weight: 800; font-size: 1rem; margin-bottom: .45rem; }
.prog-preview-tag {
  display: inline-block;
  background: rgba(37,99,235,.15);
  border: 1px solid rgba(37,99,235,.3);
  color: rgba(255,255,255,.8);
  padding: .28rem .85rem;
  border-radius: 50px;
  font-size: .72rem;
  font-weight: 700;
  margin-bottom: 1.1rem;
}
.prog-preview-features {
  list-style: none;
  padding: 0;
  margin: 0 0 1.5rem;
  text-align: left;
  flex: 1;
}
.prog-preview-features li {
  color: rgba(255,255,255,.7);
  font-size: .82rem;
  padding: .35rem 0;
  border-bottom: 1px solid rgba(255,255,255,.06);
  display: flex;
  align-items: center;
  gap: .5rem;
  line-height: 1.4;
}
.prog-preview-features li:last-child { border: none; }
.prog-preview-features li i { color: var(--accent); flex-shrink: 0; font-size: .8rem; }

/* ── Shared Program CTA row (used on index + pricing) ──────── */
.prog-cta-group {
  display: flex;
  align-items: center;
  gap: .75rem;
  margin-top: auto;
}
.prog-cta-main {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: .45rem;
  background: var(--grad-primary);
  color: #fff;
  border: none;
  padding: .72rem .9rem;
  border-radius: var(--radius);
  font-weight: 700;
  font-size: .82rem;
  text-decoration: none;
  transition: var(--transition);
  white-space: nowrap;
}
.prog-cta-main:hover { transform: translateY(-2px); box-shadow: var(--shadow); color: #fff; opacity: .92; }
.prog-cta-wa {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: linear-gradient(135deg,#25D366,#128C7E);
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  flex-shrink: 0;
  text-decoration: none;
  box-shadow: 0 4px 14px rgba(37,211,102,.35);
  transition: var(--transition);
  position: relative;
}
.prog-cta-wa:hover { transform: scale(1.12) translateY(-2px); box-shadow: 0 8px 22px rgba(37,211,102,.5); color: #fff; }
.prog-cta-wa::after {
  content: 'WhatsApp';
  position: absolute;
  bottom: calc(100% + 8px);
  left: 50%;
  transform: translateX(-50%);
  background: #128C7E;
  color: #fff;
  padding: .22rem .6rem;
  border-radius: 6px;
  font-size: .68rem;
  font-weight: 700;
  white-space: nowrap;
  opacity: 0;
  pointer-events: none;
  transition: opacity .2s ease;
}
.prog-cta-wa:hover::after { opacity: 1; }

/* ── Real Image Support ────────────────────────────────────── */
.hero-img-placeholder img,
.trainer-photo-placeholder img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  transition: transform 0.65s cubic-bezier(0.4,0,0.2,1);
}
.hero-img-box:hover .hero-img-placeholder img,
.trainer-photo-wrap:hover .trainer-photo-placeholder img { transform: scale(1.06); }

/* Service section large images */
.svc-img-real {
  aspect-ratio: 3/4;
  max-width: 320px;
  margin: 0 auto;
  border-radius: var(--radius-xl);
  overflow: hidden;
  position: relative;
  box-shadow: var(--shadow-lg);
  background: var(--dark-2);
}
.svc-img-real img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  object-position: center;
  display: block;
  transition: transform 0.65s cubic-bezier(0.4,0,0.2,1);
}
.svc-img-real:hover img { transform: scale(1.04); }
.svc-img-real::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg,rgba(37,99,235,.08) 0%,rgba(6,182,212,.05) 100%);
  pointer-events: none;
}

/* Gallery real images */
.gallery-item-inner img {
  width: 100%;
  height: auto;
  min-height: 160px;
  display: block;
  object-fit: cover;
  transition: transform 0.5s ease;
}
.gallery-item:hover .gallery-item-inner img { transform: scale(1.07); }

/* Trainer guidance block (transformations page) */
.trainer-guide-img {
  aspect-ratio: 3/4;
  border-radius: var(--radius-xl);
  overflow: hidden;
  position: relative;
  box-shadow: var(--shadow-xl);
  max-width: 380px;
  margin: 0 auto;
}
.trainer-guide-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  display: block;
  transition: transform 0.65s ease;
}
.trainer-guide-img:hover img { transform: scale(1.04); }
.trainer-guide-img::after {
  content: '';
  position: absolute;
  bottom: 0; left: 0; right: 0;
  height: 38%;
  background: linear-gradient(transparent,rgba(15,23,42,.55));
  pointer-events: none;
}

/* Contact page trainer card */
.trainer-contact-card {
  background: var(--bg-card);
  border: 1.5px solid var(--border);
  border-radius: var(--radius-xl);
  overflow: hidden;
  margin-bottom: 1.5rem;
}
.trainer-contact-card-img {
  aspect-ratio: 3/4;
  overflow: hidden;
  position: relative;
}
.trainer-contact-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  display: block;
  transition: transform 0.55s ease;
}
.trainer-contact-card:hover .trainer-contact-card-img img { transform: scale(1.04); }
.trainer-contact-card-body {
  padding: 1.25rem 1.5rem;
  text-align: center;
  background: var(--grad-dark);
}
.trainer-contact-card-body h5 { color:#fff; font-weight:800; font-size:1.1rem; margin-bottom:.2rem; }
.trainer-contact-card-body p  { color:rgba(255,255,255,.6); font-size:.8rem; margin:0; }

/* Testimonials trainer banner */
.testimonials-trainer-banner {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  background: var(--bg-card);
  border: 1.5px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 1.5rem 2rem;
  margin-bottom: 3rem;
}
.testimonials-trainer-banner img {
  width: 88px;
  height: 88px;
  border-radius: 50%;
  object-fit: cover;
  object-position: top center;
  border: 3px solid var(--primary);
  flex-shrink: 0;
  box-shadow: 0 0 0 4px rgba(37,99,235,.2);
}
@media(max-width:575.98px){
  .testimonials-trainer-banner { flex-direction:column; text-align:center; }
}

/* About page secondary image panel */
.about-img-panel {
  border-radius: var(--radius-xl);
  overflow: hidden;
  position: relative;
  box-shadow: var(--shadow-lg);
}
.about-img-panel img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
  transition: transform 0.65s ease;
}
.about-img-panel:hover img { transform: scale(1.05); }